Could your spice cabinet use a little more variety? Try adding some of these Indian spice blends to the mix to dress up your ...

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Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

They have been in the for several years, but the game doesn’t spawn a village for them. Fortunately, our next seed puts a savanna village right next to a mangrove swamp biome. Image Credit: ...

For a fun form of motivation, chart the veggie progress and create a friendly competition. If 30 seems unattainable, think of ...

Pumpkin seed benefits include the potential to lower your cancer risk, improve prostate health, and reduce your risk of diabetes. Pumpkin seeds may also boost fertility by improving sperm strength.

"How much do we know about Pakistan?" writes columnist Donna Maurillo. "Well, it’s northwest of India and southeast of ...

If 30 seems unattainable, think of each meal as a canvas to showcase a shower of herbs, nuts and seeds. And remember ... Combine the eggplant, peppers, red onion, olive oil, salt and pepper ...

Fast food items against a yellow background - Rimma Bondarenko/Shutterstock ...

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