Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

The 15 tips include: Try a plant-based diet, exercise regularly, get vaccinated and try a daily multivitamin. The rest of the tips can be found in the story. Think twice before taking elderberry ...

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Americans are spending millions on elderberry supplements every year in a bid to stave off colds and the flu, but the jury is out on how effective they actually are. In the last year, U.S ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

Santiago gives you a full section of simple syrup recipes, shrub recipes, and accoutrements that add that “little something” to push the drink over the edge. You’ll learn different types of ...

California’s eco-bureaucrats halted a wildfire prevention project near the Pacific Palisades to protect an endangered shrub. It’s just the latest clash between fire safety and conservation in ...

The "underappreciated" fruit in question is the elderberry, a small, dark purple berry found on elder trees native to Europe. Brits will be more familiar with another part of the plant ...