Summer is the perfect time to revamp your hairstyle and embrace cuts that add volume and body. While many styles are trending ...

We know that taking the leap into a more active lifestyle can feel like climbing a mountain, especially if you're carrying a ...

Keisha Buchanan believes the ‘rebellious’ nature of the original trio, who recently officially reformed, freed her from the ...

The Brazilian sensation will receive the Vanguard Award at the 2025 Billboard Latin Women in Music event on April 24.

Your Day: Embrace your originality today as it sparks unique insights and solutions. Let your innovative spirit lead the way.

Your Vibe: It's a mellow day, so embrace it! Use this time to relax and recharge your energy. Even while you're working your ...

Stretching before exercise may hurt more than help Discover why dynamic warm-ups are a smarter pre-workout choice.

Many parts of the human body can be transplanted to other people to improve their quality of life, or to help them survive. You can donate eight vital organs, including your heart, kidneys, pancreas, ...

These might seem like normal parts of getting older, but they could be whispering something your body wants you to hear. Sclerosis literally means “hardening,” and it happens when normal ...

Eat right, stay light, and embrace sattvic foods for a healthy, spiritual fast that nourishes both body and soul.