Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

From fostering healthy communication to opting for therapy, know the ways to manage emotional dysregulation in teenagers.

Loneliness has become a global health crisis, linked to depression, dementia, and early death. With over a billion people affected, how are countries working to reconnect us?

Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...

Depressed individuals who reflexively attempt to dampen their initial emotional responses to reminders of their negative ...

The authors explain that critical brain regions for emotion regulation include the inferior frontal gyrus, the orbitofrontal cortex, the anterior cingulate cortex, the amygdala, and the ventral ...