Mindfulness is a part of positive psychology, it enhances your happiness and mental well-being. Here are the top seven ...
The report linked adequate sleep duration to better emotional regulation, physical and mental health, attention, learning and behavior.
A Style Rave Originated Content. Visit for more rave-worthy fashion, beauty, lifestyle and culture news. Our emotions serve as powerful indicators of our mental and emotional well-being. However, ...
Happiness is often seen as a fleeting emotion—something that comes and goes with the ebb and flow of life. But what if there ...
Kelly Medina Enos, 34, initially thought the approach was 'ridiculous' but says it has had huge benefits for her and her children.
Chrissie Hadfield and Anouska Wardale are the founders of Juvenis Books, with the duo using their own experience of neurodivergence along with their extensive experience in children’s residential care ...
In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...
A groundbreaking study suggests that IBS might be more of a brain issue than a gut disorder. Researchers found that ...
University of Ibadan (UI) Professor Oshiotse Andrew Okwilagwe has founded that it is possible to teach unborn children how to read.
Psychotherapy isn’t about solving people’s problems—it’s about helping them develop the resilience to cope with what comes ...
Tryptophan plays a key role in mood sleep and brain health Discover how this amino acid influences mental clarity and emotional balance.
We developped a multimodal emotion recognition platform to analyze the emotions of job candidates, in partnership with the French Employment Agency. We analye facial, vocal and textual emotions, using ...
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