Using a standardized survey protocol, a total of 322 participants completed questionnaires (regarding demographic characteristics, medical history, and lifestyle behaviors), anthropometric measurement ...

If you have fat tissue tangled around your muscles, then you could be at risk of a heart condition - Shutterstock ...

However, a direct correlation remains unclear. We aimed to investigate this association. The epicardial fat volume index may be a useful marker for identifying individuals at increased risk for ...

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

A self-described 'fat activist' has opened up about her struggle to access treatment for an eating disorder in a candid new BBC documentary. Aubrey Gordon, 41, who lives in Oregon ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

Struggling with stubborn fat around your thighs? You're not alone. While many of us dream of sculpted, lean legs, those persistent "saddlebags" can feel impossible to budge. Luke Carlson, Exercise ...

Researchers at CNIO have discovered that blocking the mitochondrial protein MCJ in brown fat increases heat production and leads to weight loss in obese mice, offering protection against ...