Grange Insurance is a regional company that offers auto coverage to drivers in 13 Midwestern and Southeastern states. It provides standard and customized insurance policies packaged to adhere to ...

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The day before he broke the world record for the 100m free. (Image: Clive Rose/Getty Images) A lot of athletes want to know what’s an appropriate pace when swimming. Unfortunately, there’s not one ...

Wherever you’re swimming, whether it’s your local leisure pool or in open water, a swim cap is an essential piece of kit. Swim caps ensure you remain streamlined and help reduce drag in the water, so ...

The University of Bristol swimming pool is 32 metres long at full length. The pool has a moveable bulkhead which enables us to create two distinct area for activity; a larger area is a 25-metre ...

Sunny. High temperature around 66F. Dew point will be around 41F with an average humidity of 50%. Winds will be 4 mph from the E. Clear. Low temperature around 52F. Dew point will be around 40F with ...

Home on the Grange will meet at 7 p.m. Monday to discuss the Alaska 250 Initiative, celebrating the upcoming 250th anniversary of the signing of the Declaration of Independence in 2026.

Adam Peaty announced Wednesday he intends to compete at a fourth Olympics after six new swimming events were added to the 2028 Los Angeles Games. On the final day of the 38th National Games ...

It is every USA Swimming members responsibilities to promptly report any incident regarding sexual misconduct by a member to USA Swimming. Reporting must occur when an individual has firsthand ...

Mining, processing, and sale of iron ore; and the ongoing exploration, evaluation and development of mineral resources.