Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a happy and healthy old age. That is the message of a new peer-reviewed ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The effects of smoking, drinking too much and not exercising enough are felt by the age of 36, researchers have warned. Stopping these behaviours early in adulthood and midlife can prevent years ...

The impact of unhealthy habits such as smoking and not exercising enough can be felt as early as age 36, a new study reveals. Researchers warn that smoking, excessive drinking, and insufficient ...

Researchers have uncovered the exact age that people begin showing signs of "poor health choices" like drinking and smoking. According to a new study that tracked people for more than 30 years ...

Researchers warn that smoking, excessive drinking, and insufficient exercise take their toll by this age, potentially leading to years of ill health. The findings underscore the importance of ...

New study finds people as young as 36 were showing signs of poor health choices due to the effects of smoking and drinking while not exercising enough A study has found smoking and drinking ...