Everything you need to know about knee braces, plus the best braces and sleeve for sports injuries, daily wear and tear and ...

One simple way to strengthen your quads is with the quad set exercise. To do the exercise: Lie down with your knee straight and place a small towel underneath your knee. Press your knee down into the ...

If you're having knee pain from sprains, arthritis, or other reasons, particularly this is a problem with people who age, ...

Various surgical procedures can help people with advanced osteoarthritis to help relieve pain and restore function of the joint. Knee problems are more common in people who are overweight or obese.

Physical therapy for patients with arthritis may include exercise therapy, electrotherapy, thermotherapy, manual therapy, and patient education to promote self-efficacy and exercise adherence.

Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.

Understanding the link between weight and arthritis pain could be key to finding relief. Learn how small changes in lifestyle can make a big difference.

For those living with joint pain, there’s some good news. A recent study suggests that a pill called colchicine might help ...

Walking is a highly accessible low-impact exercise that's great for joint health. It builds strength in the muscles ...

knee replacement surgery is often a life-changing option. It is, however, important to note that this procedure is for final-stage arthritis and not for early or moderate conditions, which can ...

Knee replacement surgery, or arthroplasty, is performed to replace a damaged knee joint with an artificial one, relieving pain and restoring mobility. Typically recommended for severe arthritis or ...