Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...

Maureen Maclean says 16 years of regular yoga classes has strengthened her body and also boosted her social life.

WORRYING about your health after a night out or weekend on the sofa probably sounds like an old person’s game. But scientists ...

Emily Adams created a custom full-body strength program to help her 80-year-old grandfather manage and reduce his daily pain — and they have hour-long sessions over FaceTime.

We also offer a specialist fitness course designed to help learners support older people to keep active. If you already have an accredited Level 2 fitness instructor qualification, this could be a ...

Give each muscle group time to recover. Many people worry about the safety of exercise later in life. You may be concerned if you already have osteoporosis or osteopenia. Perhaps you have never ...

From Pahalgam’s deadliest terror attack to Pope’s death, and Trump signalling thaw in the trade war, several major ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

A sprightly 101-year-old is traveling the world sharing his secrets of living a very long and healthy life. Dr John ...

A group of scientists recently told USA TODAY that the best methods for living a longer, healthier life are simpler than you ...

KYIV - You'll receive a generous salary, a bumper bonus and an interest-free loan to buy a home. The challenge? You'll have ...

Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, ...