While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

The top-ranked UCLA women's basketball team (21-0, 9-0 Big Ten) continues to make history, as it secured its 21st consecutive ...

Three inspirational female entrepreneurs from Edinburgh have been explaining why they made the list of 50 women leading the ...

Up to 90% of women sentenced to prisons in the US are survivors of sexual and physical violence, either in childhood, ...

Directing efforts to protect your heart now may not only save your life, it can also improve the quality of your life.

The owner of the Detroit Pistons is leading a supergroup of investors in an effort to bring a WNBA franchise back to Detroit.

The three ‘essential’ kettlebell exercises for health and longevity, according to an expert strength coach - Here’s how to ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Practice is every Monday through July 28. The Granny Basketball League provides: • Fun, competitive exercise for women over the age of 50. • An avenue for charitable giving. • Wholesome ...

PITTSBURGH (AP) — Lexi Donarski knocked down five 3-pointers and No. 14 North Carolina rolled to its sixth straight win over Pittsburgh, 75-58 the Panthers on Sunday. The Tar Heels are now 17-3 ...

14 North Carolina rolled to its sixth straight win over Pittsburgh, 75-58 the Panthers on Sunday. The Tar Heels are now 17-3 overall, 5-2 in the Atlantic Coast Conference, the program's best start ...