Top morning routines to boost productivity We've all been there - moments when we get overwhelmed and distracted by anxious thoughts and emotions. Life often gets so busy that we forget that we ...

Two years ago, tipped minimum wage restaurant workers received $5.35 an hour in D.C. Now, they’re paid $10 an hour, all thanks to Initiative 82. In November 2022, Initiative 82 received the vote ...

Bryan Johnson, a 47-year-old biohacker, follows an intense morning routine to defy aging. His regimen includes 91 supplements, light therapy, and a vegan diet. Johnson's daily routine is showcased ...

If high cholesterol levels are a concern, incorporating specific morning routines into your daily life can provide lasting benefits. Here’s what Dr Prateek Chaudhary, senior consultant, Interventional ...

Waking up at 5 a.m. might sound absurd, especially if you're not a morning person ... lead a healthier life—but it's not for everyone. Mike Diamond, a Certified Addiction Recovery Expert and author of ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From what you drink and eat to how you move and manage stress, these habits ...

While celebrities often have access to top-notch personal trainers and health experts, their disciplined routines are something anyone can try. Whether you want to build muscle, lose weight, or find a ...

A few months ago, I decided to turn my everyday beauty routine completely cruelty-free. From skin care to nail products, there’s a cruelty-free alternative that will work just as well — if not ...

Along with a new administration, thousands of tourists will be in the nation’s capital for the inauguration of President-elect Donald Trump next week, and that brings smiles to the faces of D.C ...