Experts reveal what you need to know about fascia blasting, the trending cellulite treatment that's dividing medical professionals and inspiring heated debate ...

We can hold a lot of tension in this part of our bodies and especially since I've started horseback riding I've noticed how stiff the inner thighs can get. I'm using a small bolster for this practice ...

You can always slightly cut back on your active exercise time to incorporate flexibility work. For example, if you usually ...

I went to a breath work with sound today. It has left me feeling more alive, in my body and connected to what is important in ...

Although the jury is still out amongst sports scientists over whether it’s an inflammatory or degenerative condition, the pain will be due to discomfort in the plantar fascia tissue – the band ...

Although the jury is still out amongst sports scientists over whether it’s an inflammatory or degenerative condition, the pain will be due to discomfort in the plantar fascia tissue – the band ...

Facialist Katie Sobelman, better known as The Organic Esthetician, combines clean beauty with advanced beauty technology for ...

Australia and UP Warriorz captain Alyssa Healy has opted out of the upcoming edition of the Women's Premier League due to a stress injury to her right foot.

The UAE, Ethiopia, the African Union (AU) and the Intergovernmental Authority on Development (IGAD) are set to jointly host a ...

Other testing showed that the new serum—a lightweight formula with small oil-filled beads that burst as you ...