Former senseis and business partners accuse Schulmann of building his $35-million-a-year martial-arts empire with Mafia ...

The former Pussycat Doll ensured to capture everyone's attention while showing her best yoga skills, looking nonchalant as cars and buses drove past her. Ashley laid her mat on the pavement before ...

Bollywood actress Athiya Shetty praised her husband, Delhi Capitals batter KL Rahul, after his match-winning performance against Royal Challengers Bengaluru in the Indian Premier League on Thursday at ...

It helps in an increased flow of blood to the scalp. • Kneel on your yoga mat and slowly stretch your hands by arching backwards. • Place your hands on your heels, as demonstrated in the ...

He was a loser but a loveable one, a guy who does something kind of reprehensible but also has a genuine connection with the kids who he shapes into being the coolest tween rock band on the planet.

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New Delhi, April 4 Triglycerides -- the most common type of fat in blood -- could be a potential modifiable risk factor for rheumatoid arthritis in women, according to a study. Rheumatoid arthritis is ...

Practicing yoga just takes some floor space, a yoga mat and any accessories you want. Walmart has a yoga set complete with a yoga mat that easily rolls up, yoga blocks, sweat-wicking towels ...

For the full 30-day yoga and walking plan including daily workout ... Place your inner wrists down on the mat. Walk your legs a little bit longer and glue the tops of your feet to the mat.

Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In their eyes, these are the three best calisthenics ...

Sit on your yoga mat and gently bend your knees. Then connect the soles of your feet and interlace your hands below your feet.