CHICAGO -- - Ali Abdou Dibba led Southern Illinois with 26 points and Kennard Davis secured the victory with a free throw with 39 seconds left as the Salukis took down UIC 89-85 on Saturday.

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

‘How to lose belly fat’, ‘how to lose stomach fat’ and ‘the best exercises to lose belly fat’ are among Google’s most-searched health terms. This in itself is proof that stubborn ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

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Nick Ellington scored 14 points and added seven rebounds and three blocks. Ali Abdou Dibba led the way for the Salukis (8-12, 3-6) with 21 points, six rebounds and two blocks. Kennard Davis added ...

A fry “consultant” specializing in Belgian-style frites told Reuters in 2010 that Belgian fries are traditionally made with vegetable oil, sometimes supplemented with duck or beef fat.) ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Gift Uchenna’s massive double-double wasn’t enough to get the Salukis a win versus Evansville. Despite Uchenna’s 26 point, 19 rebound performance, SIU dropped to 1-5 in Missouri Valley Conference play ...

Kennard Davis Jr. led the way offensively for the Salukis, posting a double-double with 24 points and 10 boards. Defensively, the Salukis were particularly dominant, limiting the Panthers to just ...

Your body uses fats for energy, to keep cells working, produce hormones, and help your body absorb oil-based vitamins (A, D, E, and K). Since you need to include fat in your meal plan, the key is to ...