Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

over 10 years Gregory Bojorquez/Getty; Prince Williams/FilmMagic Fat Joe is opening up about his transformative weight loss journey. The "Lean Back" rapper appeared on the April 9 episode of 3rd ...

Are you trying to blast belly fat before summer? The good news is you don't have to starve yourself to reduce fat in your midsection. The bad? You might have to make some changes to your diet. "While ...

Blame it on your genes. Research shows that thin Indians with fat paunches are at a higher risk of diabetes and cardiac disease than Europeans. Yolande D'Mello Updated : Nov 21, 2013, 01:44 PM IST If ...

A diet too low in fat can affect your brain and overall well-being Despite their bad reputation, eating fats doesn't make you fat. Just like other nutrients, fats are an essential part of a well ...

These days, experts unanimously agree: Bodyweight moves are more effective in melting body fat than cardio. Celebrity fitness trainer and health and wellness expert Jenna Willis is one of many ...

Sometimes a high dividend yield signals that a stock is a bargain. Not at Ford Motor F-0.53%decrease; red down pointing triangle, where it probably means the dividend needs to be slashed. Ford has ...

So what causes the buildup of this visceral fat? Some of it may be due to genetics: in fact, a study identified three genes that are related to waist-to-hip ratio (WHR), a measure that indicates ...

Many pipo dey go to gym wit one goal for dia mind: to burn fat. However, di body no dey immediately switch to fat-burning mode. Instead, e dey rely on a complex system of energy use, depending on ...