Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...

Reducing the intake of ultra-processed foods is a key strategy for preventing NAFLD and improving liver health. Eating a healthy diet is very important for preventing fatty liver disease.

Fatty liver disease occurs when excess fat builds up in liver cells. There are two main types. Non-Alcoholic Fatty Liver Disease (NAFLD) is caused by lifestyle factors like poor diet, obesity, and ...

Make your own hot cereal mix with this cozy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast ... of fiber and omega-3 fatty acids.

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Without treatment, cirrhosis leads to liver failure. Metabolic Dysfunction–Associated Steatotic Liver Disease (MASLD) Formerly known as nonalcoholic fatty liver disease (NALFD) MASLD occurs ...