Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

Push-ups offer a range of benefits, including, increasing upper body strength, engaging multiple muscles simultaneously, improving core stability, boosting metabolism, enhancing posture ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their ...

The singer pushed backed after some commenters were apparently upset over her lingerie and BDSM gear Instagram post.

Here is a push-up video that you might find motivating, featuring a woman doing push-ups of not one ... if any, the female orgasm might have. These theories and factors highlight the complexities ...

The Cyprus Stock Exchange (CSE) has reaffirmed its commitment to gender equality in the workplace, announcing that women constitute 73 per cent of its workforce, with 50 per cent holding ...