Squat depth has long been a point of contention in the lifting world, which is where the phrase 'ass-to-grass' was born. Whether you agree or disagree, it's widely accepted that range of motion should ...

Monterrey's Rayados have confirmed some bad news for their defense. The club released a medical report stating that Víctor "Toro" Guzmán suffered a grade 2 muscle injury in his left biceps femoris, ...

Monterrey's Rayados have confirmed some bad news for their defense. The club released a medical report stating that Víctor "Toro" Guzmán suffered a grade 2 muscle injury in his left biceps femoris, ...

Real Madrid central defender Antonio Rüdiger has been diagnosed with a leg muscle injury sustained in a Spanish league game ...

A study of NCAA Division I football players revealed persistent atrophy in the quadriceps and gastrocnemius muscles 2 years ...

Femoral hernias represent about 3% of all groin hernias. They are a more serious type of hernia that occurs when tissue or part of the bowel slides through a weak muscle wall into the femoral ...

The biceps femoris is a major muscle located in the back of your thigh and is part of the hamstring group. Strengthening it can significantly enhance your leg strength, stability, and overall ...

Real Madrid takes on city rivals Atletico in a huge Madrid derby at the Santiago Bernabeu on Saturday, February 8. Head coach ...

Real Madrid has not had much luck with injuries this season, and when things started to look better, they received a double ...

Electromyographic (EMG) activity of the lateral (biceps femoris – BF) and medial (semitendinosus – ST) hamstring muscle was measured during selected strengthening and balance/coordination exercises, ...