The secret to good health and skin lies in our kitchen. All we need to do is spot and include them in our diet regime and ...

Many people throw away yogurt whey without knowing that they are losing a good dose of nutrients. This transparent liquid is ...

People who are sensitive to gluten claim that sourdough bread doesn't upset their stomach as much. But is this a real ...

Most Black adults are lactose intolerant, but avoiding dairy can be nutritionally risky. Here are 5 dairy foods with less ...

According to the Code of Federal Regulations (CFR), Title 21 subsection 131.200; Yogurt is defined as a cultured, fermented dairy product that contains at least two specific species of microorganisms, ...

Bel Group and French biotechnology company Standing Ovation have introduced a new precision fermentation technique ... and optimises production flows. The process diminishes reliance on fresh ...

Sweet and sour mashes exert a powerful influence on whiskey’s aroma and flavor. Here’s a deep dive into how a mash shapes a ...

It is considered healthy, full of big flavours, and contains many superfoods FEATURE | THE INDEPENDENT | African cuisine is ...

Mezcal has seen a meteoric rise in popularity over the past decade. Anyone who has been to a high-end cocktail bar recently ...

Discover ancient diets for glowing skin, from Egyptian almonds to Aztec chia seeds. Beauty secrets that outperform today's ...

While yogurt is generally thicker, both have tart flavors and are available in various ... Cover with a breathable cloth and store at room temperature for 24 hours as it ferments. The fermentation ...