Prebiotic sodas typically use the plant-based fiber inulin, often from agave or chicory root, according to Julia Zumpano, a ...

Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...

Back in 2010, Lindsay Lohan made headlines for drinking it, it’s been cited as a wonder beverage responsible for lowering ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

AccueilHome; News; Weird & Strange; The world's oldest cheese has been discovered in a Chinese tomb. The world's oldest ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Skin diseases: Feeding whole, fresh food improves microbiome diversity in the skin, which improves the quality of the skin ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

Dr James Kinross, a gut microbiome researcher, says he often finds himself telling his patients to swap their expensive ...