Finland is a nation famed for its saunas. But do you know about avanto, the Finnish tradition of cutting a hole in the ice on ...

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The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the ...

Often ranked the happiest country in the world, Finland is known for some unique traditions, like love of saunas and the ...

Finland is known for being the happiest country ... The box contains essential items such as clothing, bibs, diapers, and bathing products, among other things. The box is fitted with a small ...

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“We have people from every walk of life. Some come in and sit there in total silence. Others come in for a chat, which is one ...

Want to live longer and feel happier? Doctors confirm this one habit can reduce anxiety and improve heart health.

Researchers believe versions of the dry-heat practice date back some 10,000 years, and though Finland is often credited as the origin place of saunas, heat therapy has a home in many cultures, ...