Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

If you live with type 2 diabetes, it’s important to make diet choices ... your-own-meals’ are good options so you can pick and choose what works best for your eating plan.” ...

By starting to eat calorie-dense meat and marrow instead of the low-quality plant diet of apes, our direct ancestor, Homo erectus, took in enough extra energy at each meal to help fuel a bigger brain.

While lemons are well-known for being rich in vitamin C and antioxidants, recent buzz suggests that frozen lemons could provide even greater potential for ...

The Mahabharat is one of the two major epics in Sanskrit of ancient India It contains over one lakh couplets and is thrice as long as the Bible However only a fraction of the narration actually deals ...

Are jaggery and honey sugar-coated lies? A doctor’s daily routine is a roller coaster ride filled with surprises, challenges ...