Maintaining a healthy gut and immune system involves a combination of factors ... and asparagus are natural sources of prebiotics. Digestive enzymes: Digestive enzymes can aid in breaking down ...

Stomach acid is essential for digestion. However, sometimes acid-producing cells in your digestive system pump out too much acid. This can lead to complications like reflux disease and stomach ulcers.

Some research suggests that adding natto to your diet can offer numerous health benefits, such as supporting the immune system and improving digestion. More research is necessary to further ...

Conditions affecting the pancreas can make it hard for this organ to secrete pancreatic juices into the digestive system. This can lead to the food moving too quickly through the gut, resulting in ...

Insoluble fiber doesn’t break down as it passes through the digestive system. It comes out of the body in much the same form as it goes in. Sources of insoluble fiber include leafy greens ...

Designed for rehydration during physical activity, sports drinks contain electrolytes (sodium, potassium) in addition to carbohydrates (sugars). “They’re generally safe for the digestive system, ...

It also helps improve the movement of food through your digestive system, which can help prevent bloating and discomfort. Soluble fiber is found in foods like fruits, seeds, and beans. It promotes ...

Bromelain is an enzyme mixture found in pineapples. It has various potential health benefits, including reducing inflammation and improving digestion. There is scientific evidence surrounding the ...

It floods your body with chemicals that can affect your immune system, your digestive system, and more. One way to lower it is to make healthy lifestyle choices that are also good for your defenses.

A healthy eating plan is important for overall health and may help prevent bad breath. Eating processed foods (like those with added sugars) can disrupt the friendly microbes that populate the mouth ...

Purpose: Patients with digestive system cancers (DSCs) are at a high risk for hospitalizations; however, the risk factors for readmission remain unknown. Here, we established a retrospective cohort ...