Eating a balanced diet with plenty of vegetables is one of the easiest and most effective ways to maintain a healthy weight.

There have been many important innovations in the produce industry and this trend continues with a novel crop and a new "grow ...

Many women look enviously at Chinese women, who do not have to worry about extra pounds. Is it due to genetics, or perhaps a ...

Recent studies show how dietary choices may affect a person's risk of cancer, particularly colorectal cancer, and cancer of ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Have you had your gallbladder removed and still suffer from symptoms like loss of appetite, nausea, diarrhea, constipation or weight gain? The gallbladder works in tandem with the liver, storing bile ...

Not only are these great for when you’re running low on pantry essentials, but they’re also good if you’re trying to stay ...