While eating eggs is a great way to add protein to your diet, you can end up consuming excess fats that the yolk contains.

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...

Fact checked by Nick Blackmer While fruits and vegetables are thought to be healthy, social media is buzzing with concern ...

The International Fresh Produce Association congratulates Brooke Rollins on her confirmation as U.S. Secretary of Agriculture.

A new study reveals that juice-only diets may disrupt the gut microbiome and increase inflammation, highlighting the ...

Joanna Lumley has been a vegetarian for more than 40 years and says she has never been ill since giving up meat and fish - ...

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

Recent studies have revealed that eating more of two types of food could help protect your body against one of the most ...

Maintaining weight can be a big challenge in this fast pacing world so here are some tips that can be helpful to maintain weight even after 30.

Consuming red and processed meats is believed to heighten the likelihood of the disease. However, other foods might have a ...