ITV's Doctor Amir Khan has has shared "five things you might be doing that could make you look and feel older." The TV ...
If you love consuming fruits and want maximum nutrients from them, here are five times of the day you should avoid eating ...
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essanews.com on MSNWhy eating fruits at night might hinder your sleep and dietFruits are a rich source of vitamins, minerals, and fiber, making them synonymous with health and energy. After all, alongside vegetables, they form the base of the food pyramid endorsed by the WHO.
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