Tired of your berries going bad? Here's how to keep them fresh for longer. (Getty Creative) ...

A study reveals that colorful fruits and vegetables, rich in anthocyanins, may combat microplastic damage. These natural compounds, found in foods like blueberries and red cabbage, possess ...

new fruits and veggies start to show up. For those who are growing their own food, keep up with our Home and Garden section for tips. You might have noticed that the greens and root vegetables are ...

While no produce lasts forever, you can be smart about storage to extend the life of those fruits and vegetables (and save yourself a midweek shopping run). We tapped a farmer, along with several ...

You will be redirected to our submission process. Fresh-cut fruits and vegetables (FFV), characterized by minimal processing such as sorting, washing, peeling, cutting, and packaging, have witnessed ...

The warm months are here, and with them arrive the busiest times in the garden. With the first mild days, it is time to start planting flowers, vegetables, and so many other tasks to finish. My small ...

Examples include whole grains, nuts, legumes, some fruits, non-starchy vegetables, and lean proteins. For people with diabetes, foods and beverages that the body breaks down slowly are often ...

Adding oatmeal, pulses, and fresh fruits and vegetables to the diet is a good way to increase your fiber intake. Opt for fruits and potatoes with their skins on. Adding fiber gradually can help ...

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Today, an estimated one-third of all the food produced in the world goes to waste. That’s equal to about 1.3 billion tons of fruits, vegetables, meat, dairy, seafood, and grains that either never ...