The recipe is so easy to throw together and makes a very tasty and satisfying meal thanks to its high-fibre content ...

Oat milk has quickly risen in popularity, earning its spot in kitchens, coffee shops, and... The post Everything You Need to ...

Self-heating vegan Hanwoo beef, plant-based octopus legs and Beyond Lamb were among the winners of the 2025 ProVeg Food ...

New research uncovers how declining protein clearance mechanisms with age lead to Alzheimer’s, Parkinson’s, and other ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

DARK CHOCOLATE Chocolate is one of the most commonly reported foods people eat when they crave sweets. If you’re craving ...

A new study from the RIKEN Center for Integrative Medical Sciences (IMS) shows that certain gut bacteria found in one-month-old infants are associated with future development of food sensitivities and ...

A recent study published in the Journal of American Medical Association highlighted the potential impact of maternal medications on the macronutrient composition of human milk. This ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

Researchers have developed a standardized numbering system for adhesion GPCRs, improving knowledge transfer and disease analysis. This AI-driven system, based on 14,000 modelled structures, ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential nutrients such as vitamins, minerals and fibre from grain sources, and can help you ...