Carrie Gabrie, RD, said that foods with high saturated fat, such as Pizza, should be avoided near bedtime. It is advisable to ...

comprehensive list of foods to avoid if you have acid reflux. Even with acidic foods that get a bad rap, King says there's no ...

Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, tomatoes, fatty foods, co ...

which causes heartburn. Avoid lying down after a meal or eating no later than 3-4 hours before bed. 9. High-Fat Dairy High-fat dairy foods can provide essential nutrients for bone health.

Milk and dairy products are not on the list of "trigger foods" the American College of Gastroenterology advises people with heartburn to avoid. The GI Society notes that the alkaline effects of ...

In an exclusive interaction with the editorial team of Onlymyhealth, our expert, Pooja Singh, Dietician at ShardaCare, Health City - Noida, explained some foods that can help ease acid reflux and ...

Lying awake, unable to get to sleep, can feel uncomfortable, especially when you’re suffering from GERD. GERD, or gastroesophageal reflux disease, is a condition that can cause stomach acid to ...

Acid reflux ... “Just like high-fat foods, chocolate, mint, and spicy foods are food-based triggers for reflux, sugar can also be added to this list, Weeks elaborated. Gatorade also contains ...

If a food doesn’t bother you, there’s no need to avoid it. If lifestyle remedies don’t help, you might need over-the-counter (OTC) or prescription medication to manage GERD symptoms.