A traditional Chinese medicine expert has shared why it's important to differentiate between two different types of colds to ...

Sandra Lanshin Chiu has shared her top tips on how you can best fight off a cold by using natural remedies such as lemon or ginger by learning the differences between different types of colds ...

Unlike caffeinated teas, which are derived from the Camellia sinensis plant, herbal teas are made from a blend of herbs, flowers, spices and fruits, providing a caffeine-free alternative with diverse ...

Sparkling tea, a fizzy fusion of traditional brews and refreshing bubbles, is not just a trend - it's a delicious lifestyle ...

What you eat can play a role in how well your immune system functions. There is some evidence that these herbs and spices may ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware ...