One of the best ways to manage blood sugar levels is by carefully selecting the foods you eat. Some experts suggest paying ...

(Like milk in your coffee? Here’s the healthiest milk to add to your cup.) Foods with a low glycemic load (like beans, bran cereal, barley, nuts, and yogurt) have less impact on your blood sugar than ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

The Research Group’s members have also received funding from notable bodies (i.e. The Medical Research Council, The Premier League, The FA, The Royal Society, British Nutrition Foundation, Innovate UK ...