But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can make inflammation worse. Research also suggests benefits to certain nutrition and diet choices. Over time, the ...

Food and nutrition advice is constantly changing, and each year sees certain themes rise in popularity. This year is no exception. There are already diet trends emerging in 2025, and nutritionists ...

However, high-oxalate diets can cause health problems, such as kidney stones, in some individuals. How the Diet Works Following a low-oxalate diet involves eating fewer foods that contain oxalates, ...

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines ...

The Food and Drug Administration (FDA ... A Complete Guide to the Whole30 Diet A Complete Guide to the GOLO Diet Health's content is for informational and educational purposes only.

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean-style diet ...

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...