Practices like t'ai chi, qi gong, meditation, and relaxation techniques can help to reduce muscle tension and improve the body's response to pain, creating a holistic approach to healing and pain ...

A gong bath is a form of meditation using the deep vibrations and sounds from the instrument called a gong,' explains Harriet Emily, a London-based healing practitioner who specialises in gong baths.

Herbalist and author Dr. Jenelle Kim highlights both May’s Mental Health Month with Asian American Pacific Islander (AAPI) Month by showcasing a Korean meditation method rooted in Qi Gong.

primarily through gong sessions, yoga practice, and walking meditation on a labyrinth on the studio floor. Canadian-born Collard arrived in Hong Kong in early 1986 as an executive search ...