Functional medicine clinician Bryce Wylde joins Tim to discuss the serious impact oral hygiene has on our overall health.

If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...

In summary, this large-scale study shows that getting consistent, high-quality sleep may play a critical role in preventing ...

Tampa Bay physicians are urging night owls to pay attention to a recent study linking poor sleep health to Alzheimer's ...

Deep cleaning your mattress not only helps to keep your mattress clean but also helps to maintain your hygiene. Here are some ...

Choosing one of the top rated beds of 2025 to support your sleeping position can make a huge difference, but the wrong ...

Aside from feeling tired, signs that you're deprived of quality sleep include your mood, the types of food you're craving, ...

Around 70% of college students report getting less than eight hours of sleep a night. With looming deadlines, buzzing social ...

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...