Growing vegetables like tomatoes, spinach, and capsicum in small spaces gives fresh produce while offering more control over ...

Lauki has been used in Ayurvedic medicine and traditional Indian cooking for a long time. Not only is it tasty, but bottle gourd also offers a range of health benefits.

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable with immense health benefits. Apart from ...

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It ...

Lauki, or bottle gourd, is packed with nutrients and offers numerous health benefits, such as weight loss, hydration, ...

Inside a fenced compound in Kyebando, off the Northern Bypass in Kampala, lies a thriving beekeeping operation. Over 10 colonised bee hives sit in one corner, remarkably without any incident of people ...

Scientific studies have shown that lauki peel is rich in potassium and vitamin C. Its high fibre content can improve bowel ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Ditching single-use plastic bottles isn’t just better for the planet, it’s a smarter ...

Consuming bottle gourd or ash gourd in your diet accelerates the pace of your weight loss with improvement in your health ...

Water retention is when fluid builds up in part of your body. It is also called fluid retention or edema. It can affect body tissues outside of blood vessels, leading to swelling or bloating. Water ...

First step is to wash and chop all the vegetables, lauki and mince the garlic. Take a pan and add some olive oil or butter and then add minced onion, ginger and onions and green chilli, Sauté until it ...

Frances Tiafoe was given a warning for unsportsmanlike conduct after he threw water bottles onto the court in rage, before going out of the Australian Open in five sets to Fabian Marozsan.