This High-Protein Buffalo Chicken Dip has a creamy texture and spicy kick and offers a nutritious filling appetizer. Com ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

If you're looking to put a little pizazz in your breakfast, this high-protein yogurt bowl with berries is easy and delicious!

Make Erin Alderson's chipotle pinto bean stew, sesame-gochujang cauliflower lettuce wraps and ras el hanout carrot galette ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

The recipe is from Tieghan Gerard’s cookbook “Half Baked Harvest Quick and Cozy” (Clarkson Potter). The author uses a smooth ...

While there may not be a swap for golden-brown fried eggs or perfectly poached ones, you can replace eggs with other common ...

These Healthy Kid-Friendly 30-Minute Meals are perfect for busy families who want quick, nutritious dinners without ...

Stuck in a rut? Annabel Karmel and Charlotte Stirling-Reed have shared their go-to lunch ideas for the week ahead.