Singer-songwriter Afton Wolfe has delivered his share of epic tour journals for Glide Magazine over the years, offering raw and insightful glimpses into ...

Push-ups have stood the test of time for a reason. They're one of the most effective bodyweight exercises for strengthening ...

There’s something particularly satisfying about enjoying those crab cakes in the open air, perhaps with a cold Great Lakes Brewing Company Dortmunder Gold in hand, as the Ohio summer evening settles ...

Stand tall, with your feet shoulder-width apart and your toes pointing slightly outward. If you are performing a body weight ...

Trump has inverted every issue that the major parties expected to talk about, and inadvertently pushed a new main player onto ...

The Mikolo Smith Machine Home Gym is now $810 (regularly $3,500) at Walmart. The version with the highest discount is the M4 ...

If you've been wanting to get a total home gym so you can work out at home, Walmart has a flash deal you might want to grab. A best seller is now marked down nearly $3,000. The Mikolo Smith Machine ...

Your workout gloves don’t only act as a barrier between your hands and the bar, but they can actually serve as crucial wrist ...

Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: ...

If I go too long cooped up, I absolutely notice the negative impact on my mood. Movement is my mindfulness, meditation and ...