A cute workout set has to actually do the work—Atheta’s ultra-soft gym set is made from the brand ... and lifestyle resource for women at every age. We cover what’s new and what’s ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

This week-long workout plan alternates between core-focused strength training and cardio days to help you get stronger abs, ...

Women are being put off going to the gym by the stress of what to wear and ... One woman responded: 'I think wearing new clothing sets and looking 'too' put together may make others take me ...

If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part ...

Once you've discovered your favorite workout sets and puffer jackets to keep ... read on for our guide to the best gym bags for women. It's time to make 2025 the year you finally retire the ...