Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...

The state gymnastics qualifier was held at Lincoln High School Saturday. Harrisburg finished in first with a team score of ...

Hydration is key—drink plenty of water and electrolyte-rich fluids to help your skin heal from the inside out.

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

LWC is making the best basics money can buy, and these straight-leg mid-rise 13-ounce cotton sweatpants are no exception.

When it comes to fitness, what you wear can have a significant impact on how you feel, how you perform, and how others ...

"Once I hit my goal weight, I knew my first loose skin surgery had to be my stomach," she says. "I had a lot of excess skin hanging from my abdomen after three pregnancies and massive weight loss, and ...

Richmond-based Spy Rock Real Estate submitted an application to the Chesterfield planning department to rezone the Midlothian ...

A mum-of-three has revealed how she transformed her body by losing almost 90lbs - then having multiple plastic surgeries to ...

These aren't your typical frumpy pajamas and sweatpants. These loungewear sets help you create a separation between work and ...

Discover why lifting weights isn't leading to weight loss, from unexpected muscle gains to recovery issues. Expert tips to optimize your strength training for fat loss.

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...