We’re cracking the hair code on this one. Nailing down a hair routine can feel a bit like solving a mystery. If your hair’s been feeling stiff, lackluster, and brittle, there’s no doubt your ...

Wearing tight hairstyles like buns can also damage your hair follicles and cause shedding. It can be very alarming if you start noticing more hairs on your pillow or seeing bald spots in the mirror.