Read more about our Product Review Guidelines here. When you want to build strength and blow off steam, reaching for a medicine ball is the move. Popular med ball exercises involve hurling the ...

The best medicine balls and slam balls are made of tough, durable materials, so you can grip, throw or bounce them to build strength and power. Both ball types are excellent for fast-paced, ...

and preparations needed for enhanced player safety while heading the ball. The program was previously validated in female soccer players, who saw significant neck and core strength improvements in ...

Implementing slam ball exercises into your fitness routine makes for a powerhouse addition, blending strength, endurance, and explosive power. Plus, unlike traditional weights, slam balls are ...

With cold and flu season in full swing, many people are turning to teas for a bit of respiratory relief. One drink that people swear by at Starbucks has been dubbed the "medicine ball" for its ...

David Bell joined Ball State gymnastics in 2019 as the volunteer strength and conditioning coach. Bell is also deputy chief of the Ball State University Police. Bell joined Ball State in 1988 as a ...

After hours: January 31 at 6:41:49 PM EST Loading Chart for BALL ...

Newsweek senior editor-at-large and host, "The Josh Hammer Show" ...