Once seen as a sport for the young, gymnastics is experiencing a surge in adult participation. But what benefits does it ...

Tests included static (single-leg postural sway = PS) and dynamic balance (Y-Balance test = YBT), jumping (countermovement jump = CMJ, drop jump = DJ, side-hop = SH), muscle strength (planks, pull-ups ...

What It Means to Engage in a Daredevil Cartwheel In true eagle fashion, their mating rituals are as bold as their hunting techniques. This video isn’t a one-off, nor is it just bizarre behavior ...

One reason may be the challenge of learning new skills later in life. Mastering a cartwheel, handstand or somersault as an adult requires coordination, strength and perseverance. Many adults are ...

Several factors may be driving this newfound enthusiasm for gymnastics among adults. One reason may be the challenge of learning new skills later in life. Mastering a cartwheel, handstand or ...

Ananya Panday is a fitness lover and is often spotted at the gym. Today, the actress also shared a glimpse of her intense workout session. She was seen nailing a perfect headstand in the new photo ...

What started as a bill to add more judges to Indiana counties in need could also remove far more judges and courts from smaller counties. An Indianapolis man is behind bars after he was accused of ...

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This image captures the star-forming region NGC 3324, seen in infrared light. This stunning image of the Cartwheel Galaxy and its companion galaxies was captured using the Webb Telescope’s ...