“Headspace is a mental health app with guided meditations and mindfulness content helping people stress less, sleep soundly, develop healthy habits and feel better,” Dora Kamau, mindfulness ...

Headspace was originally an events company, offering prospective clients a way to book Puddicombe. After several clients asked him for material to take come, the team (a few friends of Puddicombe and ...

On days when I’m working from home, I’ll still wake up at 5 a.m. to quietly sit and dive into my Headspace app (after: one of my obé Fitness classes, before: my iced coffee). The same holds ...

Doomscrolling can be an overpowering habit. It's all too easy to get sucked into a never-ending cycle of bad news on social ...

To give you a bit of a perspective, Meta’s 2025 Fitness Challenge is a high-tech twist to New Year’s fitness resolutions with ...

You can create a release to package software, along with release notes and links to binary files, for other people to use. Learn more about releases in our docs.

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The popular meditation app Headspace puts guided breathing and meditation sessions on the wrist. If you're trying to cut down on your phone use, this is one of the best Apple Watch apps for detoxing.

Canva is much more than a free online logo maker, and its premium pro subscription package adds extra features and brand kits to a design app with video and website builder tools (although ...

a digital mental health company, introduced Headspace XR. This mindfulness app employs mixed and virtual reality to aid users in strengthening their mind-body connection through breathwork and ...