What if the secret to lasting health isn’t just in prescriptions, but in the way we care for both mind and body every day? As ...

If sound bothers you while you sleep, a good pair of earplugs can help. You could check out our favorites for sleep, the Loop ...

Virgin Atlantic has launched Sleep by Headspace to help passengers, pilots, crew and staff manage jet lag and travel stress. Sleep by Headspace launched worldwide in September 2018 and is specifically ...

Headspace has finally added Ebb, its AI companion to the UK version of its app. The conversational AI tool offers guidance and advice to users to help them process their emotions and find personalised ...

A man allegedly stabbed his mother to death while she was sleeping in Uttar Pradesh's Kanpur. The man wanted to transfer the house's ownership from his mother's to his name in order to marry a ...

We’ll check out 15+ awesome self care apps to boost your mental, physical, and emotional strength, plus a simple ...

Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep, according to the Centers for Disease Control and ...

Becca Kufrin detailed her experience with postpartum anxiety after welcoming her first baby boy, Benson, with husband Thomas ...

As mental health struggles rise post-pandemic, AI is stepping in to provide scalable support. From chatbots like Woebot and ...