Vidya Balan's anti-inflammatory diet is a blend of nourishing foods and mindful habits, contributing to her weight loss and ...

Medical experts stress that adopting anti-inflammatory diets can dramatically reduce liver disease risk, especially as cases ...

Medical experts on Friday emphasised the critical link between dietary habits and liver health, saying that healthy changes today can cut liver disease risk by 50 per cent. Ahead of the World Liver ...

World Liver Day is an opportunity to spread awareness about mindful eating, healthy food for the liver, and screening in case ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

From oats and almonds to fennel and leafy greens, these foods can help increase milk supply for breastfeeding mothers. They ...

If intermittent fasting seems a tough call, then you can have similar results with a low carbohydrate diet. New research from ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Be gentle on your gut this summer season, and opt for healthy and light meals that include these five refreshing ingredients.

Waking up in the middle of the night covered in sweat, feeling joint pain so severe you take ibuprofen every day, and ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...