Eating a balanced diet is all to do with choosing the right foods and eating them in the right proportioon. A balanced diet for adults and children over five-years-old should contain forty five ...

Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds — all while making mealtime fun. “It helps to think of it as less of a chore and more of an ...

Caring for a child with autism can be challenging, especially when it comes to mealtime. However, making small, consistent changes can help caregivers support children with ASD in developing a more ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

Schools are dishing out farm-to-fork meals featuring fresh, local produce. See what’s on the menu — and why it could be at risk.

Dame Prue Leith has labelled food portion sizes “ridiculous” as she blamed obesity rates among children on our reliance on ...

The ADHS celebrates National Nutrition Month, promoting healthy eating as a pathway to a vibrant life in Arizona.

Dr Tarsem Singh urges parents to encourage healthy eating habits. As a paediatrician and neonatologist, I have seen ...

The first barrel of Hollandse Nieuwe herring will be auctioned in June, and the proceeds will go towards promoting healthy ...