A Rainbow Diet is more than a super-pretty way of eating; its a powerful tool for ensuring optimal childhood nutrition Read ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Whether you’re cleaning your kitchen after a big meal or finishing a painting project, it can be tempting to pour just about ...

Providing a variety of healthy snacks may feel challenging, but there are some simple swaps you can make that have ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Sugar-sweetened beverages contain excess sugar and calories and are not recommended as part of a healthy child or adolescent diet, per the new guidelines. Sugar-sweetened beverages are defined as ...

The medical director of the Johns Hopkins All Children’s Healthy Weight Initiative is sharing prevention tips and how to help ...

Blaze Pizza – Fast-casual, healthy-ish pizza brand, Blaze Pizza, is running a promotion in August 2023 where every Tuesday guests can receive a free 11-inch Kid’s Cheese Pizza with the purchase of a ...

Riz, professor of Nutrition and Epidemiology and dean of the School of Public Health and Health Sciences at UMass Amherst, ...