Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

February marks American Heart Month, and it’s the perfect time to think about new habits to keep your heart healthy. Dietician Amber Ray has a couple diet tips to try and improve your heart health.

POSHAN Abhiyaan & Eat Right School educate children on nutrition, balanced diets, and healthy eating habits. Poshan Abhiyaan ...

Hormonal and health changes in later life can affect mental health and eating habits, increasing the risk of disordered ...

However, nutritionist Katie Murray has three simple steps to help aid her gut without making a dramatic impact on her daily ...

Focus on adding a wide range of healthy foods to your diet that can fill ... If you’re breaking in new eating habits, you might feel anxious about dining out. Restaurant meals, often served ...

Here are some of the Japanese habits Indians should adopt for a better life. From forest bathing to preparing matcha for ...

Their findings? Those who ate more yogurt had a 20% lower risk of colon cancer if their tumors contained Bifidobacterium.

"We can alter a classic, for example, if you like buffalo wings, right," said Dr. Goldsworth. "We can try some cauliflower ...

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just weight management: a diet abounding in nutrient-rich foods fuels us for ...