Walking for just 30 minutes daily offers remarkable benefits for physical and mental well-being. Regular walks reduce the risk of heart disease, aid in weight management, and lower stress levels.

Backward walking is gaining traction as a wellness trend, supported by science and physiotherapy. It activates different muscle groups, improves balance, and reduces knee pressure compared to ...

When I reviewed Sonic the Hedgehog 3 in December, I said the film was “a fun and entertaining ride for audiences of all ages and easily the best installment in the franchise.” Upon watching it ...

Backward walking, also known as retro walking, has recently gained momentum for its range of benefits. A refreshing twist from conventional walking, retro walking helps in engaging different ...

EXCLUSIVE: Sony Pictures Television has optioned the rights to The Bad Kids, a hit drama series from iQIYI, China’s leading ...

Regrettably, the number of hedgehogs in Britain has been in decline for over two decades and 2020 saw hedgehogs classified as vulnerable to extinction. There are many threats to our hedgehog ...

Brisk walking lowers the risk of potentially deadly heart rhythm issues, according to new research. Walking at pace is particularly beneficial for women and people under the age of 60, say scientists.

Postmedia may earn an affiliate commission from purchases made through links on this page. I feel bad for the walking shoe. A running shoe can be a walking shoe, but a walking shoe can’t be a running ...

I researched and selected 20 walking sneakers and five walking sandals to test for this guide. Then, I walked in each pair for over 50 miles before narrowing down which felt the most comfortable.

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